About Buff Bones®
Buff Bones® is a medically-endorsed system of movement for bone and joint health.
It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.
Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.
Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
